Therapy Services

  • Individual Therapy

    Regularly scheduled, one on one sessions to explore who you are, how you see the world, your deep desires, and how to move forward.

  • Couples Therapy

    Communication takes so much more than just finding good words. Couples therapy is a space set aside to slow down and name the feelings and beliefs that arise when in dialogue with your partner. 

  • Group Therapy

    Why have one therapist when you could have a whole group of people supporting you and giving you feedback?  Group Therapy can be as effective as individual therapy, and can reduce financial investment as well.

“Mend the past, future, and present. Explore and understand thoughts, feelings, and beliefs. Cultivate meaning, freedom, connections, and life.  See more clearly how you relate to yourself and your world.”